WHAT WE OFFER

• One-to-one training
• Unisex Training
• Nutrition Advice
• Tailored Training Programmes
• Weight Loss
• General Wellbeing
• Body Transformation Plans

ABOUT US

MPH STRENGTH & FITNESS

My passion is training people of all levels of fitness ranging from complete beginners to sports professionals and even world champion athletes.

My aim is to take the confusion out of training and help give my clients the tools they need to reach there goals with proven techniques.